5330 College Avenue, Suite 210 Oakland, CA 94618



The Objective of Chiropractic is to detect and correct vertebral subluxations. A Subluxation, simply, is a vertebrae that is misaligned and/or not moving correctly that interferes in the normal function of the nerve system. Subluxations can lead to pain, incoordination, dysfunction, and disease. Our goal for our patients is not just the absence of pain but 100% function and coordination of all aspects of the body, mind and spirit. The primary way we accomplish our goals is through the chiropractic adjustment, through education, and as necessary referrals to appropriate adjunct modalities/professions. The Chiropractic adjustment is a gentle, specific force to reduce the subluxation and restore clear communication in the nervous system, to restore harmonious function.
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Cranial Facial Release

A controlled approach and technique that works to unwind the body and help it return to a more optimum function by adjusting the cranial plates of the skull and relieving pinned up pressure that affects the nervous system and reestablishes the flow of cerebrospinal fluid to the body and the proper flow of blood to the brain.
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Home Visits

Not able to make it into the clinic, or would like to have adjustments in the privacy of your own home?
When the doctor is available she can come to your home. To schedule a home visit send a text with your name, address, and best phone number to reach you at and a few times outside of our normal office hours that the doc could come and make the visit.

Home Visit fees are $300 for new patients, and $125 for existing patients.

Medical Massage @ Vitality Slim on Grand Ave with Phillip Joseph Jr 

Regular medical and therapeutic massage is often a key component to feeling and functioning your best. With either a full-body or a more targeted massage, you’ll walk away with less pain, more movement, and better physical functioning and performance.

Medical and therapeutic massage is different from the typical spa massage that you may have experienced in the past. While both types of massage can be relaxing, medical massage is focused on a medical need such as pain relief, better mobility, improving circulation, or relieving nerve compression. Your medical massage therapist will work with you to identify your symptoms and potential underlying causes. They will then develop a treatment plan that may include several visits to help you meet your physical functioning goals.
At Vitality Slim, we offer 60, 75, 90, and 120-minute appointments so you can choose the best fit for your physical and scheduling needs.

Our lead medical massage therapist is Phillip Joseph Jr.

"Your passion will drive you to do what you love and you'll love what you do."

I love sharing my gift of massage with my clients and I'll be honored to have you put your trust in me to help you be the best you that you can be.

I'm here to help those that want to be free of meds. Those that are tired of being poked and prodded for years with no tangible relief. Those that stay inside because going out is just too painful. Those that suffer from anxiety, stress and depression. If pain has taken over, I'm here to help - because I've been there.

I understand what it's like to have pain that you sometimes can't describe or pain that isn't believed or pain that doesn't go away with a simple prescription. If that's you, then I'm here for you.

Whether you're preparing for a triathlon or just a weekend hike, make sure you're ready for the challenge ahead with a much needed sports massage. And after you're done with your activities, I'll be there to assist you in your recovery for your next adventure.

Sometimes we just need to unwind and relax. Sometimes some "me time" is just what the doctor ordered. Let me help you relax and take all of your worries away. Your shoulders deserve some relief after carrying the weight of the world on them.

I look forward to being your exclusive massage therapist for you and your family and friends. - Phillip

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Red Light Therapy 

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At Vitality Slim, we have invested in state-of-the-art red light technology that allows you to receive full-body therapy in 15-20 minutes. Combined with a short whole-body vibration session to stimulate circulation and help with lymphatic drainage, your visit can be completed in about 30 minutes.

With thousands of peer-reviewed studies, Red Light Therapy is a proven solution to many of today’s common health and wellness challenges. It is also non-invasive, relaxing, easy, and fast!

Whether you are looking to lose weight or inches, manage pain, or heal your whole body, Red Light Therapy is the answer. This natural therapy has had extraordinary results on the painful and challenging health conditions people deal with on a daily basis.

New Patient Class every other Sat @ 12:30 Call the office to sign up

Book an Appointment Now!

The best way to schedule an appointment is to use our online booking system, or send a text with your name and preferred appointment day(s) / time(s) to 510- 394-5035. We will find a time for you in the schedule ASAP!

Life Chiropractic - Rockridge
5330 College Avenue, Suite 210
Oakland, CA 94618
(510) 594-9994
(510) 394-5035

Life Chiropractic - Rockridge

MON: 7:45 am - 12:00pm; 2:30-5pm
TUES 5-6:30pm
WED: 9:00am - 12:00pm; 2:30pm - 5:00pm
THU: 2:00pm - 6:30 pm 
SAT: 9:00am - 12:00pm - every other see booking online for exact schedule of availability
Now offering Red Light Therapy, Whole Body Vibration, Massage and Acupuncture 
at our Satellite Location : 
Vitality Slim
3756 Grand Ave Ste 205
Oakland, CA 94610

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