5330 College Avenue, Suite 210 Oakland, CA 94618

Pregnancy Activity

Side Lying Release

Rebozo Manteada Sifting

Forward Leaning Inversion

Slant Board Tilt

Ball Sizing and Sitting

Pelvic Tilt

Ball Hip Hike

Cat & Cow

Sit Like A Guy Piriformis Stretch

Standing IT Band Strech

Pubic Symphysis Ball Squeeze Activity

Standing Sacral Release

How to Teach a Perfect Squat

Standing Sacral Release

New Patient Class every other Sat @ 12:30 Call the office to sign up

Book an Appointment Now!

The best way to schedule an appointment is to use our online booking system, or send a text with your name and preferred appointment day(s) / time(s) to 510- 394-5035. We will find a time for you in the schedule ASAP!

Life Chiropractic - Rockridge
5330 College Avenue, Suite 210
Oakland, CA 94618
team@oaklandlifechiro.com
(510) 594-9994
(510) 394-5035

Life Chiropractic - Rockridge

MON: 7:45 am - 12:00pm; 2:30-5pm
TUES 5-6:30pm
WED: 9:00am - 12:00pm; 2:30pm - 5:00pm
THU: 2:00pm - 6:30 pm 
SAT: 9:00am - 12:00pm - every other see booking online for exact schedule of availability
Now offering Red Light Therapy, Whole Body Vibration, Massage and Acupuncture 
at our Satellite Location : 
Vitality Slim
3756 Grand Ave Ste 205
Oakland, CA 94610
510-346-5115
www.vitalityslim.com
Vitalityslim@gmail.com

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