5330 College Avenue, Suite 210 Oakland, CA 94618

Pregnancy Activity

Side Lying Release

Rebozo Manteada Sifting

Forward Leaning Inversion

Slant Board Tilt

Ball Sizing and Sitting

Pelvic Tilt

Ball Hip Hike

Cat & Cow

Sit Like A Guy Piriformis Stretch

Standing IT Band Strech

Pubic Symphysis Ball Squeeze Activity

Standing Sacral Release

How to Teach a Perfect Squat

Standing Sacral Release

Weekly FB Live Health Talks; Thurs 7pm

Book an Appointment Now!

The best way to schedule an appointment is to use our online booking system, or send a text with your name and preferred appointment day(s) / time(s) to 510- 394-5035. We will find a time for you in the schedule ASAP!

5330 College Avenue, Suite 210
Oakland, CA 94618
(510) 594-9994
(510) 394-5035

Chiropractic Care

with Dr. Melissa Crago
MON: 8:00 am - Noon; 2:30 pm - 5:00 pm
TUES: 1:45pm - 6:30pm
WED: 9:00am - Noon; 2:30 pm - 5:00 pm
THU: 2:00pm - 7:00 pm
FRI: By Appointment
SAT: 9am - noon  
Saturday's available:
July 31st, Aug 28th, Sept 11th, and Sept 25th

Thai Bodywork

with Leah Van Winkle
MON/WED: 5:30 pm - 8:30 pm
TUES: 10:15 am - 1:00 pm
THU: 9-11am
FRI: 9-5pm

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