5330 College Avenue, Suite 210 Oakland, CA 94618

Mid Back / Rib Cage

The middle back and ribcage is a very important region - it is the anchor point for all the neck musculature - and shoulder musculature - and also the go between the hips and the shoulders.

Open Book Stretch

Thread the Needle

Snow angel - against the wall

On the ground

Pec Roll

This can be down on the ground or against the wall
Roll muscles in between shoulder blades on the wall

Door way stretch

New Patient Class every other Sat @ 12:30 Call the office to sign up

Book an Appointment Now!

The best way to schedule an appointment is to use our online booking system, or send a text with your name and preferred appointment day(s) / time(s) to 510- 394-5035. We will find a time for you in the schedule ASAP!

Life Chiropractic - Rockridge
5330 College Avenue, Suite 210
Oakland, CA 94618
team@oaklandlifechiro.com
(510) 594-9994
(510) 394-5035

Life Chiropractic - Rockridge

MON: 7:45 am - 12:00pm; 2:30-5pm
TUES 5-6:30pm
WED: 9:00am - 12:00pm; 2:30pm - 5:00pm
THU: 2:00pm - 6:30 pm 
SAT: 9:00am - 12:00pm - every other see booking online for exact schedule of availability
Now offering Red Light Therapy, Whole Body Vibration, Massage and Acupuncture 
at our Satellite Location : 
Vitality Slim
3756 Grand Ave Ste 205
Oakland, CA 94610
510-346-5115
www.vitalityslim.com
Vitalityslim@gmail.com

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